About me
My name is Olivia. London born, bright-eyed earthling.
Barefoot is a health blog of sorts, but I do not pretend to have all the answers. I am always learning, healing, growing. Barefoot is an invitation to that process.
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When I was younger my mind was coarse. I shut down to avoid the world, to avoid myself. At that time I didn't let myself feel out of fear. But finally, the identification and release of all that I was holding allowed me to move on. Time passed. I learned to love and nourish my body. I saw my power. I embraced the feminine. I learned to let go.
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My passion is to write about health. Whether it is a public health issue, advice & recipes or my own experiences, this is the place where I share it. I want to create a culture of speaking more openly and rawly about ourselves and the issues that are close to us.
I am not without struggle. I sometimes fall back into old habits. But I am quicker to pick myself up now. I hope that Barefoot will help you see the beauty in being soft.
Big Love xx